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EPISODE · Jul 27, 2022 · 17 MIN

Learning to Listen to Your Body

from Heart + Sole · host Kathryn Benko

Kathryn shares how God and her body have been speaking to her this past week, and how listening is worth it! Follow Me on Instagram: Kathryn @kcoll Heart + Sole @heartandsolepodcast Sole Fitness @sole_fitness Join our Facebook Group! "Heart + Sole Podcast Insiders"Sign up for the Sole Online Training App! Use coupon code 'SOLE20' for 20% off your first month!! --- Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/support

Episode metadata supplied by the publisher feed · Published Jul 27, 2022

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Learning to Listen to Your Body

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