Learning to Live with Grief (w/ Siira’s Sandra Salame)

In 2023, Rhea and Marilyn experienced loss in more ways than one. They both lost their dear friend Dounya, and Marilyn lost her beloved father-in-law Noor. On top of all that, recent events in Palestine have been weighing heavy on their minds and hearts. How can they process all of this personal and collective loss of life? How can they grieve? Siira’s Sandra Salame joins WRTW this week to discuss grief, its stages, and why grieving and accepting loss can never be selfish acts. Instead of this week’s “2 Kinds of People” segment, Rhea, Marilyn, and Sandra share how they’ve been processing the collective grief over recent events in Palestine. This episode is dedicated to the loving memory of Dounya Zin, Noor Kabalan, and the many lives lost over the past few weeks. How have you managed your own grief over a personal or collective loss? Share with us your stories on [email protected] Salame is the founder of Siira, a mental wellbeing platform that provides free emotional support through harnessing the power of communities to overcome day-to-day struggles. Siira aims to educate and empower individuals, businesses, and governments by providing them with the tools and knowledge needed to effectively solve wellbeing challenges and achieve personal and professional goals. WRTW stands in solidarity with Palestine. We would love it if you could find it in your hearts to donate to organizations providing relief and aid on the ground:UNRWAPCRFMedGlobalAneraThings My Mother Didn’t Tell Me But My Best Friend Did is a spinoff of Who Run the World, a production of Reyzin Media. Hosted by Rhea Chedid and Marilyn Zakhour. Produced by Ahmed Ashour. Follow Who Run the World on Instagram and Tik Tok at @whoruntheworldpod.