Learning to Love Yourself

from Everyday Happiness · host Vicki McLeod

Vicki offers insight into romancing the most important relationship in your life – the one with yourself. Exploring the notion of positive action, personal integrity and self-responsibility as acts of love, Vicki issues a Valentine's Week Challenge, asking you to come up with creative ways to say "I love you" to yourself. She closes the episode with a gentle two-minute daily meditation designed to increase personal love, self-acceptance and worthiness.

Episode metadata supplied by the publisher feed · Published Jul 28, 2017

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This episode was published on July 28, 2017.

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