Learning To Love Yourself-Ways To Stop Negative Self-Talk & Low Self-Esteem

Studies show that we have have between 50,000 to 70,000 thoughts a day! Out of all of those thoughts 40,000 or more are negative.  How do we begin to change those negative self-thoughts? How do we learn to increase our self-esteem and decrease our self-doubt? Join us today as we talk to Jennifer Poulson, Health and Wellness Energy Coach, Certified Simply Healed Energy Practitioner.  about what we can do to change our thought patterns and learn to live a positive, joy filled life.Find out more about how you can achieve wellness for your mind, body, and spirit. Go to www.praiseworks.biz Sponsors For "The Wellness Journey-LIVE!"doTerra Oils - Pure Essential Oils are revolutionizing the way families manage their healthWellness Woman 40 and Beyond E-Magazine - a mind,body,spirit magazine for Women over 40DeStress The Mess - Holisitic Stress Reduction -minimize the impact of stress on your life; maximize the joy