Learning to Navigate the Competition Vibe and What it Can Teach Us

We all feel a competition vibe from time to time with others or against ourselves . It’s natural to feel that way when our self-worth is feeling confronted, or when we are at a big transition point in our lives, unsure of what’s next; when we will “make it”.  A competition vibe can also rise up when we are feeling disharmony within ourselves and are unsure why it seems so easy for others to feel clear, confident, and happy. On the latest podcast, I talk about ways we can recognize and use a competition vibe in our favor. I also share three important questions to ask yourself when challenged by a feeling of intense competition or self- judgment to help you understand what's underneath it.