Learning To Root - A Practice For Receiving Goodness

Yesterday you understood why you keep dismantling the good things. Today your body gets to practice something different.This imprint episode guides you through a gentle somatic receiving practice, designed to help your nervous system learn, at a cellular level, that good things are allowed to stay. That safety is not suspicious. That you are allowed to land in the life you have been building.This imprint includes:A grounding practice to arrive in safetyA somatic awareness exercise to identify what goodness feels like in your bodyA breathing practice for receiving and anchoring goodnessAn anchoring close to integrate and completeFrequency: 528 Hz - transformation, opening, and cellular receptionBest listened to: Lying down in a quiet space. Have something specific in mind that you want to practice receiving before you press play.Join the Sacred Sh*tshow® Membership - thesacredshitshow.co.uk