Learning to Say No: The Importance of Setting Boundaries in Your Relationships

Learn how to say no and set healthy boundaries in your relationships. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.comLearn why being OK with saying ‘no’ and setting healthy boundaries in your relationships is important.You’ll discover the deep-rooted reason you may struggle with setting boundaries and how your inner child is involved in this.We also offer practical advice on how to get comfortable with saying no, and speaking your truth in your relationship.With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).Other related teachings on our YouTube channel that will help you:How to Stand Up for Yourself and Speak Your Truth https://youtu.be/NUN5a4VM18sHow to Create Healthy Boundaries https://youtu.be/rqIVrKkA1D4Are You a People Peaser? Here’s the Solution https://youtu.be/cjDYPyTKQrgOur LOVE & RELATIONSHIPS PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zID3yxrdCbbZFuKHCwgV6qhXIs there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity  If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/ Book an online Feng Shui Consultation with Alex: https://www.wuweiwisdom.com/feng-shui-with-alex/Follow us on Instagram: @wuweiwisdomSign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup​ -Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.Music by Earth Tree Healing