LEARNING TO SIT WITH UNCERTAINTY: Finding Peace in Challenging Times

from Simply Human · host Karen Lee Lynskey, Christina Caro

"Text us your thoughts and questions!"Humanity continues to find itself facing more uncertainty and chaos than we have faced in a long, long time. Join us as we explore what the wisdom traditions can teach us on how to find peace in challenging times. 📖 Explore More: SERENTIY PRAYER"God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference"Mindfulness link*10 Minute Guided Mindfulness Meditation with Jon Kabat-Zinn https://youtu.be/8HYLyuJZKno?si=QS_yhANccyA9YX4u*10 Minute Guided Tonglen practice with Puma Chodron https://youtu.be/SAV1RCnuAaE?si=o1epI2f2pUY18-bNCalm App: #1 https://www.calm.com/Daily Reading: “The Language of Letting Go” by Melody Beattie https://a.co/d/hwhLsT1Reading: “Rilke’s Book of Hours: Love Poems to God” Translators: Anita Barrows and Joanna Macy https://a.co/d/16Vd3AEReading: “Man’s Search for Meaning” by Viktor E. Frankl https://a.co/d/fhr5CBr🌐 Connect with Karen and Christina:Email: [email protected]👀 Watch us on YouTube: https://www.youtube.com/@SimplyHuman-connecthttps://kleeconnect.com (Professional/Organization Coaching)https://selftrustcoach.com (Personal Coaching)https://www.christinacarophd.com (Psychotherapy/Organization Development)https://www.linkedin.com/in/karen-lynskey-67794/https://www.linkedin.com/in/coachcaro/https://www.instagram.com/selftrustcoach/https://www.facebook.com/christinacarophdMembers: Asian American Podcasters Association: https://www.facebook.com/groups/aapodcasters/about👍 Don't forget to subscribe for more empowering content on being Simply Human.✨(c) 2024, 2025 Karen Lee Lynskey & Christina Caro___________________________________________Disclaimer - This content is the personal opinions of Christina Caro, PhD and Karen Lee Lynskey and is for informational and educational purposes only. This is not...

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