Learning to Trust Your Inner Wisdom with Holotropic Breathwork - Diana Medina (Ep 117)

In this powerful conversation, Diana Medina—senior teacher of Holotropic Breathwork—joins Jonathan to explore what it really means to trust your inner healer. Drawing from decades of experience in breathwork, medicine, and transpersonal psychology, Diana shares how true transformation requires us to die to who we think we are and surrender to the deeper intelligence within.Together, they discuss the spiral nature of healing, how trauma completes through the body, and why integration is not a destination but a daily practice. If you're a space holder, therapist, or seeker navigating expanded states, this episode offers grounded wisdom and deep insight into what it means to truly hold space - for others and yourself.Learn more about Holotropic Breathwork at https://www.holotropic.com/Take the Psychedelic Readiness Self-Assessment at https://tally.so/r/3qpZdGConnect with Jonathan at www.skool.com/bluemagicalchemyholotropic breathwork, trauma healing, inner healing wisdom, transpersonal psychology, psychedelic integration, breathwork facilitator, Stan Grof, Tav Sparks, somatic healing, spiritual growth, nervous system regulation, breathwork podcast.