Learning To Welcome Change: The Mind Love's To Be Comfortable episode artwork

EPISODE · Mar 3, 2026 · 34 MIN

Learning To Welcome Change: The Mind Love's To Be Comfortable

from Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre · host Hilary & Les

Ask us a Question or Leave a Comment!Spring’s arrival sparks a deeper look at why we brace against change and how to meet it with less judgment and more choice. We explore the fear beneath anger, the ripple effects of growth on relationships, and simple language that keeps connection safe while you evolve.• seasons as a mirror for inner change• why anticipation and judgment amplify fear• comfort zones, habits and perceived safety• anger as a fairness signal and what lies beneath• how personal growth disrupts relationships• phrases that reassure: you are safe, I still care• hypnosis as a tool for pattern change• reframing resistance as learning and curiosity• stepping back from overwhelming inputs• easing into aging, identity and self-designed storiesSupport the showWe  hope this helps a little as you go through your day.We would love to hear your feedback or questions.We will respond to both in future episodes.  Check us out at www.somhypnosis.comJoin our online Community! https://www.skool.com/infinite-mind-school/aboutEmail us [email protected] your own podcast with Buzzsprout!https://www.buzzsprout.com/?referrer_id=1810507Support Coffee With Hilary & Leshttps://www.buzzsprout.com/1829917/support

NOW PLAYING

Learning To Welcome Change: The Mind Love's To Be Comfortable

0:00 34:37

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre?

This episode is 34 minutes long.

When was this Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre episode published?

This episode was published on March 3, 2026.

What is this episode about?

Ask us a Question or Leave a Comment!Spring’s arrival sparks a deeper look at why we brace against change and how to meet it with less judgment and more choice. We explore the fear beneath anger, the ripple effects of growth on relationships, and...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!