EPISODE · Jul 24, 2024 · 26 MIN

Leave the Feeling

from The Story in My Head: Healing & Self-Improvement for the Lazy · host Amy - Self Care Advocate

Working to re-write the narrative in my head, I am learning to leave the feeling behind and take the lesson forward. The stories I tell myself fuel my emotions and affect my behaviors. I am not yet able to "forgive and forget", but I CAN work to remember my past and leave the feelings 'back then'. anxiety, depression, anger, fear, worth, self esteem, change, transformation, self care, communication

Episode metadata supplied by the publisher feed · Published Jul 24, 2024

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Leave the Feeling

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This episode was published on July 24, 2024.

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