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Leave the pressure of too high expectations, feelings of guilt, and harsh judgment on yourself aside. episode artwork

EPISODE · Oct 18, 2021 · 7 MIN

Leave the pressure of too high expectations, feelings of guilt, and harsh judgment on yourself aside.

from mental happiness & inner health - Foundation For Humanity · host Otto F. Gatternigg

It’s never too early or late to regain your joy of life, to live in peace of mind. We all know self-triggering thoughts of “I need to be perfect in everything but I'm not sure being good enough. I've to be strict and bold disciplined to reach the best outcome to make a good impression, being accepted, liked by others, and recognized as successful." This episode is also available as a blog post: http://mentalhappiness-innerhealth.com/2021/10/18/leave-the-pressure-of-too-high-expectations-feelings-of-guilt-and-harsh-judgment-on-yourself-aside/

What this episode covers

It’s never too early or late to regain your joy of life, to live in peace of mind. We all know self-triggering thoughts of “I need to be perfect in everything but I'm not sure being good enough. I've to be strict and bold disciplined to reach the best outcome to make a good impression, being accepted, liked by others, and recognized as successful." This episode is also available as a blog post: http://mentalhappiness-innerhealth.com/2021/10/18/leave-the-pressure-of-too-high-expectations-feelings-of-guilt-and-harsh-judgment-on-yourself-aside/

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Leave the pressure of too high expectations, feelings of guilt, and harsh judgment on yourself aside.

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Frequently Asked Questions

How long is this episode of mental happiness & inner health - Foundation For Humanity?

This episode is 7 minutes long.

When was this mental happiness & inner health - Foundation For Humanity episode published?

This episode was published on October 18, 2021.

What is this episode about?

It’s never too early or late to regain your joy of life, to live in peace of mind. We all know self-triggering thoughts of “I need to be perfect in everything but I'm not sure being good enough. I've to be strict and bold disciplined to reach the...

Can I download this mental happiness & inner health - Foundation For Humanity episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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