Leaves on a Stream

It’s one of the most common visuals one hears in guided meditations. The concept of visualizing yourself sitting by a stream, and any time an errant thought pops into your head, to imagine it as a leaf on the stream, and allow it to drift by. It’s a visual I’ve always loved. It’s always worked. Thing is, I never really spent much time by streams. So imagine my surprise when I found myself creekside recently and realized that this metaphor is a bit more complicated than I’d thought. In a world where what passes for radical honesty usually means someone is just letting things fly outta their pie-hole without much care for others, it’s time for radically authentic conversation. Conscious communication is simple, but often isn’t easy. That’s why Cathy Brooks created Talk, Unleashed – a weekly podcast of radically honest conversation about — everything. Whether her own musings or in conversation with industry leaders, each episode invites curiosity. Curiosity not about what people do, but why they do it. Who they are and what makes them tick. It’s about digging underneath to reveal the thing that is most true - that we are more alike than we are not. A mix of solo episodes where Cathy shares her insights and experience or Cathy engaged in conversation with fascinating humans doing amazing things. No matter the format - it’s unvarnished, radically honest and entirely unleashed. This podcast compliments Unleashed Leadership, the coaching business through which Cathy works with symphony orchestras, corporate clients, and individuals to help them unleash and untether their leadership and connect with others in a way that truly engages. #leavesonastream #guidedmeditation #visualization #brutalhonesty #radicalhonesty #consciouscommunication #leadership #Conversation #connection #TalkUnleashed #fiercecompassion #UnleashedConversation #UnleashedLeadership #FixYourEndofTheLeash