Leaving Insurance Panels as a Therapist | Episode 17 episode artwork

EPISODE · Jun 11, 2026 · 12 MIN

Leaving Insurance Panels as a Therapist | Episode 17

from The Brain Dump · host Sandy Boone

Do you know how much control your insurance panels actually have over your practice?Not your clinical decisions. Not your treatment approach. Your business — your rates, your caseload, your credentialing data, your evenings lost to prior authorizations and claim denials. The reimbursements that haven't kept up with inflation in years.Most therapists don't know the full picture until they are already in the middle of trying to leave it. This episode is the conversation nobody had with you when you got licensed — and the one Sandy wishes someone had with her.What This Episode HoldsThe CAQH revelation that stopped Sandy in her tracks — what it means that the credentialing system holding your professional and banking data is now owned by 12 insurance company shareholders, and why every therapist needs to understand this before deciding whether to stay or goWhy the fear of leaving insurance panels is real, valid, and worth naming — especially in an uncertain economy where caseloads are already shiftingThe critical reframe on a decreasing insurance caseload versus a decreasing private pay caseload — and why the math looks very different depending on which side of that line you are onThe five logistics that blindside therapists most often when they try to exit panels — including the one contractual mistake that could put you in ethical violation before you even realize itWhy termination timelines vary wildly across panels — and why assuming they are all the same could cost you monthsWhat an ethical exit actually looks like, step by step — and why integrity in how you leave matters as much as the decision to leaveWhy there is no perfect time — and what the therapists who are thriving in private pay did differently than the ones still waiting for certaintyThe 5 Logistics Nobody Warns You AboutYou cannot simply stop taking new insurance clients — depending on your contracts, this may be an ethical and contractual violationTermination timelines vary wildly — some panels require 60 days, some require six months. Read every contract individuallySend every termination letter certified mail with return receipt requested — and keep every document. No exceptionsBuilding a referral list for transitioning clients is ethically complicated and harder than it sounds — Sandy walks through exactly what your obligation is and what it isn'tInsurance is paying you roughly 40 to 60% of what your service is actually worth — and that number gets lower when you factor in your administrative hoursWho This Episode Is ForThe therapist who has been thinking about leaving insurance panels but doesn't know where to startThe clinician who is burned out on prior authorizations, claim denials, and reimbursement rates that haven't moved in yearsAnyone who has been quietly phasing out insurance clients without realizing that may not be the legally or ethically sound approachThe therapist who is scared — and wants honest information about what the transition actually involves before she decidesAny healer who is ready to understand who is really running her practice and what it would take to change thatKey Quote"You are not an independent contractor who happens to work with insurance companies. In many ways, you are operating inside a system that was designed by and for them. The question is not whether the conditions are perfect for leaving. The question is whether you have the information, the plan, and the support to make a thoughtful transition."Leaving insurance panels is not simple. It is not fast. It is not without complexity or logistical headaches.And it is absolutely possible.The fear that keeps most therapists stuck is not fear of the process. It is fear of the unknown. And the antidote to that is not certainty — it is information. You now have more of it than you did before you listened to this episode.CONNECT WITH MEFree Guide: 50 Things I Do to Calm My Freaking Nervous System: https://www.sandyboone.com/50-thingsFollow me on Instagram: https://www.instagram.com/thesandyboone/Learn More About Neurofeedback: https://sandy-boone.mykajabi.com/opt-inThe Ethical Exit Course: https://www.sandyboone.com/the-ethical-exit Work with Sandy privately: https://www.sandyboone.com/storeRooted Calm Collective Facebook Group: https://www.facebook.com/groups/rootedcalmcollective

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Do you know how much control your insurance panels actually have over your practice? Not your clinical decisions. Not your treatment approach. Your business — your rates, your caseload, your credentialing data, your evenings lost to prior authorizations and claim denials. The reimbursements that haven't kept up with inflation in years. Most therapists don't know the full picture until they are already in the middle of trying to leave it. This episode is the conversation nobody had with you wh...

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