Leaving Narcissistic Relationships

In this episode, I have the pleasure of speaking with Kate Mayor, a seasoned psychotherapist who specializes in helping individuals recover from the deep scars of emotional abuse. Kate brings a wealth of knowledge not only from her professional background but also from her personal experiences, having courageously exited an emotionally abusive marriage herself. Kate shares invaluable insights into the psychological toll such relationships inflict and offers strategies for rebuilding one's life. She highlights her innovative app, "The Healing Place," which integrates various therapeutic modalities—including cognitive-behavioral therapy, hypnosis, emotional freedom technique, and quantum healing—to provide continuous support for those in recovery. This app serves as a lifeline, delivering crucial assistance anytime, anywhere, to help users navigate their healing journeys.We explore the dynamics of narcissistic behavior, its impact on children, and how to safeguard oneself during separation and divorce. Kate’s tips on maintaining mental resilience, staying focused, and preparing for the narcissist’s predictable tactics are insightful and empowering.This episode provides practical advice and emotional support for anyone seeking to emerge stronger from the difficulties and overwhelm of emotional abuse. About the Guest:Kate Mayor is a psychotherapist, specialising in helping people heal from Emotional Abuse. Having left her own emotionally abusive relationship many years ago, she understands the pain and overwhelm of divorcing a narcissist and trying to navigate your freedom. Her app uses powerful tools such as Quantum Healing, Hypnosis, Tapping and CBT to support women to heal, so that they stand calmly and confidently n their strength through their own divorce from a narcissist.For Kate’s gift: One month free of 'Heal from Emotional Abuse' Program on the Healing Place App: https://the-healing-place.passion.io/app/productsTo connect with Kate:Website:https://rapidlifechangetherapy.com/Bust Fear and Become Live Online Course: https://rapidlifechangetherapy.com/letgooffearandbecomeSign up to Kate’s monthly newsletter: https://the-healing-place-app.kit.com/db9244e49aAbout the Host: Mardi Winder-Adams is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified High Conflict Divorce Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce. Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/Thanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave us an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.