Lección 7: Mindfulness
En esta lección aprenderemos la técnica más efectiva para controlar la mente: el mindfulness. Veremos qué funciona y qué no, y cómo progresar para notar resultados reales. efectivida.es CUPÓN DESCUENTO 20%: PODCAST
Embed this episode
No transcript yet.
Similar podcasts
Frequently asked questions
How long is this episode of Curso de autodisciplina?
This episode is 3 minutes long.
When was this Curso de autodisciplina episode published?
This episode was published on January 24, 2023.
Can I download this Curso de autodisciplina episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.