Lee Connor and Karmell Ohlrogge - Women's 100 Miler Project

This is the recording from our FB Live Interview on Wednesday September 28, 2022 with Lee Connor and Karmell Ohlrogge!  Lee and Karmell are seasoned ultra runners who are making an incredible impact on our sport! It'll take you a while to scroll through each of their UltraSignUp results as both Lee and Karmell have completed over 100 events combined (and that's just UltraSignUp!). After we got the backstory on each of their running journeys, we spent the rest of the interview chatting about The Women's 100 Miler Project that Lee and Karmell created. The Facebook Group has over 600 women! Read on to learn more about this incredible group: "EMPOWERING WOMEN IN ULTRARUNNING! The Women’s 100 Miler Project Started as a low budget grassroots video project where we follow five women on their journey to their first 100 miler over the course of a year, under the training and guidance of established ultrarunner Lee Conner, in an effort to get more women interested in running 100s. In launching this project it became abundantly clear, however, that there’s no shortage of women WANTING to run 100s, there’s a shortage of women with the confidence to commit to or begin training. One of the biggest things holding them back was being overwhelmed with the conflicting information out there, and not knowing where to start. We decided to open up the training to all women, not just those in our video project. Our mission is to streamline and simplify information and training, in a supportive and encouraging environment, in order to facilitate making a 100 miler an achievable goal for as many women as possible." https://thewomens100milerproject.com/ https://www.facebook.com/groups/268691585272178