EPISODE · Aug 8, 2023 · 28 MIN
Lee - From inconsistency to enjoyment in training
from Commando Conditioned Fitness - The EverWild Podcast · host Luke Fletcher
Lee struggled with consistency. He wanted to lose some weight and know that he was physically capable in any situation. A busy, high pressure job and social life was making this difficult - he ended up being "on" or "off" - bouncing from one plan to another, one approach to another. By embracing the ReWilding Blueprint - Lee finally achieved consistency and can now confidently say he enjoys training and will stick at it, not for the next month - but indefinitely.
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Lee - From inconsistency to enjoyment in training
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