Lee Holmes: Supercharge Your Health

In this episode, Lee Holmes, CEO of Supercharged Food and author of Nature's Way to Healing, shares her remarkable health journey and how it led to the creation of her wellness empire. Lee opens up about being diagnosed with fibromyalgia and an autoimmune condition, which left her bedridden and searching for answers. Through simple, nourishing foods and natural remedies, she transformed her health, leading to the launch of her blog and gut-friendly product range. Lee also discusses her battle with long COVID, Mass Cell Activation Syndrome, and a near-fatal car accident that gave her a new perspective on life and well-being. Balancing business, family, and health, Lee shares her morning routine, non-negotiable wellness practices, and how meditation, nature, and simple pleasures keep her grounded. Her story is a testament to resilience, the power of natural healing, and the importance of living in the moment.