EPISODE · Jan 4, 2026 · 7 MIN

Left-Right Pendulation

from Such Sweet Thunder Meditation Podcast. · host Christopher Luard

Here I offer a guided meditation exploring shifting awareness from side to side in the body. This process helps process stored emotions and feelings, and is generally soothing.

Episode metadata supplied by the publisher feed · Published Jan 4, 2026

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Left-Right Pendulation

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