Leg FINISHER Challenge (DO THIS AFTER LEGS)

In this podcast, Adam gives you an insanely hard workout routine, it's more of a finisher. In fact, this is a sequence he would take classmates through. Understand that this is a very intense leg finisher and it's not for the faint of heart. You can take out the box if it is too intense. Pace yourself and don't pass out. I encourage you to wear a heart rate monitor.   Alpha Body Blueprint: How to Get the Lean, Shredded Physique of an Alpha Male https://www.masculinemindsetcoach.com/alpha-body-blueprint-coaching/#tve-jump-191d4e459a4   Bucked-Up Promo Code – "2aeabd" https://bckd.co/eXdopvE   If you want to work with me, click on the link for a fitness consultation https://clarity.fm/adamskoda/precall   MORE RESOURCES   100+ FREE Articles on Relationships, Masculinity, and Fitness ⁠https://www.masculinemindsetcoach.com/masculine-mindset-blog/   Send me an email: [email protected]   SEE WHAT I'M UP TO   Follow me on TikTok https://www.tiktok.com/@masculinemindsetcoach?is_from_webapp=1&sender_device=pc   Follow me on IG www.instagram.com/masculinemindsetcoach/   Follow me on Twitter https://twitter.com/AdamSkoda5