EPISODE · Jul 3, 2025 · 21 MIN
Legacies
from Mind Body and Laughter Podcast · host Herm and Tonya
In this episode we speak about the legacies we leave behind. We also get into how some athletes gain weight after they finish playing!00:00 Show intro00:30 Legacies07:40 Why some athletes gain weight after they finish playing11:00 The struggle to change bad habits17:00 Herm and Tonya’s daily routine21:25 Wrap up
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Legacies
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