EPISODE · Aug 12, 2025 · 8 MIN
Legacy in the Pause: Joe Carter on Transformation, Trauma & True Connection
from SoundBits podcast · host Kim Groshek, Joe Carter
Joe reflects on pivotal moments that led to his personal and professional transformationHis daughter’s struggle with anxiety became a mirror for his own journeyLetting go of corporate roles and choosing to be fully present for familyA life-altering trip to Europe that revealed what it means to live with intentionThe birth of the “Pause” movement and how it's helping leaders heal and reconnectCreation of the Forward Sprint mastermind: a safe space for high-performing individualsJoe’s long-term vision for global impact through schools, corporations, and community initiativesThe challenge of leading from passion rather than profit—and doing it anywayKim and Joe discuss the deep need for silence, nature, and digital detoxWhy the pause isn’t a luxury—it’s a path to clarity, time, and meaning Soundbits: The Global Leadership Forum is where extraordinary leaders share the conversations that shape the future.Hosted by Kim Groshek, Soundbits features powerful conversations with executives, founders, and visionaries revealing the stories, decisions, and lessons behind meaningful impact.Every leader has a story. Every story can shape the future.Subscribe and join the global leadership conversation.
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What this episode covers
In this powerful follow-up conversation, Kim Groshek reconnects with Joe Carter to explore how personal transformation can emerge from pain, reflection, and the courage to pause. Joe shares how his daughter’s battle with anxiety, the tragic loss in his family, and his own reckoning with busyness led him to shift from relentless doing to intentional being. Together, Kim and Joe discuss leadership, trauma, mindfulness, and building a sustainable legacy through authentic connection and service.
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Legacy in the Pause: Joe Carter on Transformation, Trauma & True Connection
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