Legal Roots to Living Soil: Migration, Mental Health, and the Healing Power of Land

Meet Abigail — an immigration solicitor and farmer whose story weaves together the complexities of migration, professional burnout, and the quiet power of reconnecting with the land. 🌍🧠🌱In this grounding episode, Abigail opens up about the emotional toll of supporting others through the immigration system while also tending to her own wellbeing through farming. We explore how the land offers restoration, how burnout manifests in helping professions, and why mental health needs to be part of every conversation around migration and identity.This is a deep, earthy listen — full of honesty, healing, and hope.