Legends Championship Recap, are muscle imbalances real?? And more!

from Mid Life Muscle and Strength · host JP + Mickey

In this episode JP and Mickey breakdown the Legends Championship results for a few DBC athletes and discuss muscle imbalances and how to train to avoid them. Plus a lot more. Thanks for listening!

Episode metadata supplied by the publisher feed · Published Dec 26, 2024

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Legends Championship Recap, are muscle imbalances real?? And more!

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This episode was published on December 26, 2024.

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