Leggimi series: "The resilience project" by Hugh Van Cuylenburg

A meta' tra storie di vita vissuta e estratti dal suo libro preferito, Silv ci racconta di come 3 semplici concetti di gratitude, mindfulness ed empathy l'hanno resa una persona decisamente più resilient, forte e molto più appagata.. anche nell'apprezzare anche le piccole cose di ogni giorno.Tutto da ascoltare e da adattare alle proprie esperienze di vita personale.Portato a voi oggi tutto in italiano - con qualche parola qua e la in inglese :)Un episodio a tema nel nuovo appuntamento mensile del pod: 'Leggimi series'. Chissà quale sara' il libro di Settembre??

What this episode covers

A meta' tra storie di vita vissuta e estratti dal suo libro preferito, Silv ci racconta di come 3 semplici concetti di gratitude, mindfulness ed empathy l'hanno resa una persona decisamente più resilient, forte e molto più appagata.. anche nell'apprezzare anche le piccole cose di ogni giorno. Tutto da ascoltare e da adattare alle proprie esperienze di vita personale. Portato a voi oggi tutto in italiano - con qualche parola qua e la in inglese :) Un episodio a tema nel nuovo appuntamen...

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This episode was published on August 18, 2023.

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