Leigh Hearl – How to Break Your Silence, Shift Your Shame and Start to Heal

Huge thank you to Leigh Hearl for sharing her words of wisdom with us on the impact of holding onto secrets, strategies to break your silence and so much more. Leigh is the founder of Meg Heart, a successful business owner, author, TEDx speaker, wife and mother. Please join us as we discuss: Leigh’s personal journey through holding onto a secret, its impact on her, and how she released it and the shame she carried with it her philosophies on breaking your silence her book Carbon Under Pressure  her insights on shame, mental illness, and trauma and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, iTunes, Blubrry, Spotify, iHeartRadio, Stitcher, Deezer, Google Podcasts, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch soundbites of our insightful interview on YouTube. Bio: “Leigh is a fiercely determined and energetic woman who is the founder of Meg Heart, a successful business owner, author, TEDx Speaker, wife and mother. Leigh also had a secret that nearly killed her.” LINKS: https://megheart.com/ https://www.facebook.com/megheartauthor https://www.instagram.com/megheartauthor/ Peace, Teri Hope for Healing Newsletter: https://us18.campaign-archive.com/?u=8265f971343b0f411b871aba1&id=1352bd63df Book Launch Team: https://www.facebook.com/groups/unicornshadows AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.