Leistungsstress und Wettkampftest

from power & pace | Triathlon-Training · host Jule Bartsch, Anna, Bruder, Frank Wechsel, Björn Geesmann

Wenn eine Leistungsüberprüfung ansteht, bedeutet das für einige Athletinnen und Athleten zunächst einmal Stress und ein ungutes Gefühl im Bauch. Aber warum ist das so? Und wie können wir damit umgehen? In dem Gespräch zwischen Lars Wichert und Lea Rosenberg geht es um die Frage, wie wir es schaffen können mit einem guten Gefühl in den Leistungstest zu starten.

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This episode was published on February 13, 2025.

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