L’énergie du pardon : exercices et outils de libération

from Radio Monaco - Feel Good · host Radio Monaco

Pardonner, ce n’est pas excuser… c’est se libérer. Dans cet épisode, Amélie Aura, coach holistique, répond à cette question : comment retrouver l’énergie de pardonner quand on a été profondément blessé ? Colère, peur, culpabilité… autant de freins qui consomment notre énergie vitale. À travers des outils concrets – écrire et brûler une lettre, méditer, se pardonner soi-même – Amélie nous montre comment transformer la douleur en puissance intérieure. Un voyage vers plus de paix, de légèreté… et de guérison.🎧 Radio Monaco Feel Good 🧠 Développement personnel | Neurosciences | Bien-être📅 Du lundi au vendredi | 9h – 12h🎙️ Écoutez nos podcasts 🔗 Retrouvez-nous sur Instagram 📬 Contact : [email protected]ébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on September 11, 2025.

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