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EPISODE · Feb 21, 2008 · 53 MIN

Lengthening the hamstrings

from podcast – kinesophics · host kinesophics: the feldenkrais method with lynette reid

What does this have to do with lengthening the hamstrings? Holding your feet and rolling from side to side?

Episode metadata supplied by the publisher feed · Published Feb 21, 2008

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What does this have to do with lengthening the hamstrings? Holding your feet and rolling from side to side?

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Lengthening the hamstrings

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This episode is 53 minutes long.

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This episode was published on February 21, 2008.

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What does this have to do with lengthening the hamstrings? Holding your feet and rolling from side to side?

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