LENT Podcast 2024 // S3 EP5: Krisy Kuo (Director of Senior Adult Ministry) // "Mindfulness"

LENT Podcast 2024 // S3 EP5: Krisy Kuo (Director of Senior Adult Ministry) // "Mindfulness" 🎙️✨ In this episode Krisy Kuo (Director of Senior Adult Ministry) and Rev. Dr. Joseph McBrayer (Associate Pastor for Connection & Digital Ministry at Oak Grove UMC) share in conversation about Mindfulness as a spiritual practice that can help us to more deeply connect with God, ourselves, and others. There is a guided meditation on mindfulness at the conclusion of this podcast at the 22:42 mark on the podcast. The Lent Devotional Electronic Version: ⁠⁠⁠⁠https://ogumc.org/wp-content/uploads/2024/02/2024-ogumc-lent-devotional-electronic-version.pdf⁠⁠⁠⁠ Print copies are available at Oak Grove UMC. Many thanks to Dr. Angela Schaffner for writing this devotional guide! You can find more info about her at ⁠⁠⁠⁠http://angeladschaffner.com⁠⁠ The Lent Podcast will focus on Spiritual Practices with Rev. Dr. Joseph McBrayer (OGUMC Pastor for Connection & Digital Ministry) in meaningful conversations with guests including Dr. Angela Schaffner, Bishop Larry Goodpaster, Dr. Curt Lindquist, Rev. Dr. Brian Tillman (NGa Director of Inclusion), Krisy Kuo (OGUMC Director of Senior Adult Ministry), and Dr. David Naglee. We'll hear about spiritual practices that are common (Lectio Divina, Prayer, & Scripture reading) and some that are less common (wood working, walking, and mindfulness). New episodes will drop each Tuesday in Lent (the 40 Days leading up to Holy Week & Easter) with practical ways to put these spiritual practices into action in your life. You can listen, watch, & subscribe on: + YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/@OGUMC/podcasts⁠⁠⁠⁠⁠ + Spotify: ⁠⁠⁠⁠⁠https://open.spotify.com/show/0nGIcxSt5ToGbAcs0dmua2?si=fe1da24b3c21492d⁠⁠⁠⁠⁠ + Apple Podcasts: ⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/the-oak-grove-umc-podcast/id1695962000⁠⁠⁠⁠⁠ #ngumc #umc #ogumc #lent2024 #lentpodcast #mindfulness #spiritualpractices