Leon Rolle aka ‘Locksmith’ episode artwork

EPISODE · Apr 22, 2022 · 45 MIN

Leon Rolle aka ‘Locksmith’

from RunPod

Fitness and being a part of a music sensation sometimes don't go hand in hand. But not for this week's guest. Leon, aka Locksmith aka Locky from Rudimental joins Jenni this week to chat about the joy of running. They chat about the beginnings of Locky's running career, coming from working on his weakness being part of the Arsenal academy, which was running, he chats about how running becomes escapism, keeping fit on the road, how creative ideas flow when running, nutrition, running with a weighted vest, his time on SAS Who Dares Wins and his new book 'About This Boy: Growing Up, Making Mistakes and Becoming Me'. Happy running!

Episode metadata supplied by the publisher feed · Published Apr 22, 2022

Embed this episode

Ready to play

Leon Rolle aka ‘Locksmith’

0:00 45:10

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of RunPod?

This episode is 45 minutes long.

When was this RunPod episode published?

This episode was published on April 22, 2022.

Can I download this RunPod episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!