L'épigénétique : quand nos émotions réécrivent nos gènes avec Lynda Pausé

from Radio Monaco - Feel Good · host Radio Monaco

Et si ce que vous vivez aujourd’hui ne venait pas seulement de vous… mais aussi de vos ancêtres ?C’est ce que révèle l’épigénétique — une discipline passionnante qui explore comment nos émotions, nos choix de vie et même nos blessures familiales peuvent influencer l’expression de nos gènes.Imaginez votre ADN comme une immense bibliothèque.Les gènes, ce sont les livres.Et l’épigénétique, c’est le bibliothécaire : il décide quels chapitres seront lus, et lesquels resteront fermés.Et ce bibliothécaire réagit à tout — au stress, à l’amour, à la joie, à la méditation, à l’environnement.Résultat : rien n’est figé.Nos gènes ne sont pas une fatalité, mais une partition que nous rejouons chaque jour selon notre façon de vivre, de penser et de ressentir.🎧 Radio Monaco Feel Good 🧠 Développement personnel | Neurosciences | Bien-être📅 Du lundi au vendredi | 9h – 12h🎙️ Écoutez nos podcasts 🔗 Retrouvez-nous sur Instagram 📬 Contact : [email protected]ébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on October 31, 2025.

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