Les petits pas suffisent - Happy Work

What this episode covers

Et si cette année, vous laissiez tomber les grandes résolutions pour avancer à votre rythme, pas après pas ?En cette fin d’année, la tentation est grande de vouloir tout changer d’un coup.Dans cet épisode de Happy Work, nous parlons d’une autre approche du changement, plus douce, plus réaliste, et souvent plus efficace : celle des petits pas.Pourquoi les grandes résolutions épuisent, comment avancer sans se brusquer, et pourquoi, au travail comme dans la vie, la constance vaut mieux que la pression.Un épisode pour terminer l’année sans injonction… et commencer la suivante avec plus de justesse.NOUVEAU : retrouvez moi sur WhatsApp sur la chaîne Happy Work... pas de spam, c'est gratuit et il n'y a que du feelgood !!! : https://whatsapp.com/channel/0029VbBSSbM6BIEm0yskHH2gEt pour retrouver tous mes contenus, tests, articles, vidéos : www.gchatelain.comDÉCOUVREZ MON AUTRE PODCAST, HAPPY MOI, LE PODCAST POUR PRENDRE SOIN DE VOUS, VRAIMENT: lnk.to/sT70cYbien-être au travail pression professionnelle charge mentale équilibre vie professionnelle stress au travail sens du travail développement personnel résolutions Happy Work00:00 Introduction01:33 Le mythe des grandes résolutions02:15 Pourquoi les grandes résolutions épuisent03:16 La puissance des petits pas04:36 Les petits ajustements au travail05:37 Commencer l’année en douceur06:54 La citation du jourSoutenez ce podcast http://supporter.acast.com/happy-work. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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Frequently Asked Questions

How long is this episode of Happy Work - Management & bien-être au travail?

This episode is 7 minutes long.

When was this Happy Work - Management & bien-être au travail episode published?

This episode was published on December 31, 2025.

What is this episode about?

Et si cette année, vous laissiez tomber les grandes résolutions pour avancer à votre rythme, pas après pas ?En cette fin d’année, la tentation est grande de vouloir tout changer d’un coup.Dans cet épisode de Happy Work, nous parlons d’une autre...

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