Les Talks Fear To Clarity: Using Your Mind To Choose What You Want

Ask us a Question or Leave a Comment!We explore how fear hijacks imagination and how to redirect that same power toward clarity, safety and action. We move from “I am” to “there is,” test catastrophic thoughts, and use repetition, writing and daydreaming to build better habits.• naming fear as a thought habit• shifting from I am to there is• testing likelihood and letting go of defense• asking what do I want instead• turning workplace fear into alignment• using repetition and daydreaming as tools• supporting the body while training the mind• choosing help or being heard before fixing• creating micro-practices to pivot attentionSupport the showWe  hope this helps a little as you go through your day.We would love to hear your feedback or questions.We will respond to both in future episodes.  Check us out at www.somhypnosis.comJoin our online Community! https://www.skool.com/infinite-mind-school/aboutEmail us [email protected] your own podcast with Buzzsprout!https://www.buzzsprout.com/?referrer_id=1810507Support Coffee With Hilary & Leshttps://www.buzzsprout.com/1829917/support