EPISODE · Jul 27, 2022 · 34 MIN
Less Anxiety and Overthinking, More Peace and Calm: The Recipe
from In Our Nature · host Siobhán Friel
It's time to put together everything we've been exploring on the show so far into a yummy recipe. If you want to experience WAY LESS anxiety, worry, overwhelm, insecurity, doubt and overthinking, and WAY MORE peace, calm, ease and joy....this one's for you. Come and explore: A romp through the main themes of the show so far Why do we overthink and have the shitty feelings anyway?The misunderstanding around why it sucks so much How to see through the things that are keeping us stuck to feel all the good shit And: We are making a cake so grab your apron!Anxious Alice talks with her mouth full I have a special announcement!Mentioned:Grab the recipe booklet and video at siobhanfriel.com/freething20 Want to be a guest on the show or want to suggest one? Email me at [email protected] Question, comment, idea? Contact me here.
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It's time to put together everything we've been exploring on the show so far into a yummy recipe. If you want to experience WAY LESS anxiety, worry, overwhelm, insecurity, doubt and overthinking, and WAY MORE peace, calm, ease and joy....this one's for you. Come and explore: A romp through the main themes of the show so far Why do we overthink and have the shitty feelings anyway?The misunderstanding around why it sucks so much How to see through the things that are keep...
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Less Anxiety and Overthinking, More Peace and Calm: The Recipe
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