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Mar 13, 2024 17 min

Less Anxiety While Care Giving

from Cathy Speaks

In this episode I talk about what I am currently experiencing with my Dad who is having health issues. I will explain what can cause anxiety, frustration and resentment while you are trying to balance wanting to help and also wanting to have your time. I show you how to start making choices instead of decisions and to stop judging yourself for wanting or not wanting to do what society says we have to do. I call it being a soldier to your heart so you can feel more empowered and at ease. Sign up to receive a notification for my latest new podcasts. Go to ⁠⁠⁠⁠⁠https://get.dashofattitude.com/cathy-speaks-podcast-sign-up⁠⁠⁠⁠⁠ Enjoy!

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Less Anxiety While Care Giving

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Candle of Knowledge Jarvis R. Smith Candle of Knowledge (CoK) is a podcast about the legacy of Jarvis Smith’s deceased parents and the lessons they taught him in the wake of their deaths. In a collection of multiple volumes (seasons) with bonus content, Jarvis speaks about grief, anxiety, authenticity, self-identity, and more topics. In this intimate collection of candid life experiences, CoK serves as a guiding light, inspiring and empowering individuals of all ages, from teens navigating the complexities of adolescence to adults grappling with life's challenges, and creatives seeking their unique paths. Each episode is a medley of wisdom and resilience, offering solace and encouragement to those who face adversity while encouraging them to strive for triumph. See <a style='color:grey;' targe Explicit

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How long is this episode of Cathy Speaks?

This episode is 17 minutes long.

When was this Cathy Speaks episode published?

This episode was published on March 13, 2024.

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