EPISODE · Mar 22, 2016 · 27 MIN
Less Diets, More Vitamin D, and a Clear North Star
from Relentless: Real People, Real Results, Real World
Coffee substitute, organic activity, 5/2 diet, evaluating any diet, asking why, hormesis, hormetic stressors, Dr. Rhonda Patrick, Found My Fitness, Joe Rogan Experience podcast, Vitamin D, sunlight, customizing an exercise routine, understanding your persona, finding your North Star, and projecting confidence
Embed this episode
NOW PLAYING
Less Diets, More Vitamin D, and a Clear North Star
0:00
27:27
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Relentless: Real People, Real Results, Real World?
This episode is 27 minutes long.
When was this Relentless: Real People, Real Results, Real World episode published?
This episode was published on March 22, 2016.
Can I download this Relentless: Real People, Real Results, Real World episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!