EPISODE · Nov 19, 2024 · 24 MIN

Less Is More

from Becoming YOUR Strong · host Kayla Cittadino

In today's episode we talk about how less is more from the lens of an athlete what to focus on when tapering before a big race. To work with me via online personal training click here. Follow me on Instagram and Facebook!

Episode metadata supplied by the publisher feed · Published Nov 19, 2024

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Less Is More

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