“Less Pressure, More Permission” - #117 Lessons learned from an avid, adventure queen!

Lessons learned from an avid, adventure queen! And she’s back folks! A fan favorite, and delightful friend of mine, Allison Short, comes back on the podcast this week to share about her recent cycling adventure! If you love a good challenge, love trying new things, or are trying to learn how to get out of your comfort zone, this episode is for you! Today Allison shares with us: Her preparation and plan for a cross-country cycling trip The unexpected, challenging aspects of long-distance cycling  When and why she finally decided to pivot The beauty of knowing what feels best to you  Are we making the choice or are we just choosing what we are programmed to do? Allison’s discovery of a new exercise routine How different people nod their heads… The cool way bikers respect and encourage cyclists! I could chat with Allison all day. She always brings such great stories and lessons we can all relate to and learn from. She is fucking cool, super funny, beautifully genuine, and badass as shit! I hope you enjoy this episode as much as I did. I’m sure you will.  Check out some of Allison’s adventures at: Instagram - @ayfosho YouTube - TimberAPS