EPISODE · Mar 30, 2023 · 35 MIN
Less Stress, More Ease and Joy with Elissa Epel
from Mindful Leadership With Marc Lesser · host Marc Lesser
Elissa and Marc speak about health and well-being, and strategies we can embody to enhance and how we relate to challenges and stress, including embracing uncertainty, noticing what we can and can't control, and finding the positive, and even excitement, in the midst of life's challenges.
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Less Stress, More Ease and Joy with Elissa Epel
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