EPISODE · Aug 19, 2020 · 10 MIN
Lesson #1: Lateral Run & True Biomechanics Related to Gait (With Lee Taft)
from Tennis Speed Show
Let's start off the Tennis Speed Show Lesson Series with the Lateral Run and the true biomechanics of it as it relates to gait. It is very important for coaches to understand this skill and know all the ins and outs of it. Also, discover the 411 on the new Certified Tennis Speed Specialist course and the Tennis Movement Assessment TMA! You can find out all the details by visiting, CTSS.co.
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Lesson #1: Lateral Run & True Biomechanics Related to Gait (With Lee Taft)
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