Lesson 13: Emotional Eating (The Craving Wave) episode artwork

EPISODE · Jul 10, 2026 · 9 MIN

Lesson 13: Emotional Eating (The Craving Wave)

from The Rooted Method: Summer 2026 · host Julia Lynch

What's Covered:Emotional Eating CycleUnconditional Permission to EatSurfing the Urge

Episode metadata supplied by the publisher feed · Published Jul 10, 2026

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What's Covered: Emotional Eating CycleUnconditional Permission to EatSurfing the Urge

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Lesson 13: Emotional Eating (The Craving Wave)

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