Lesson #2 from a 40-Day Fast: Good Character Will Bring God to You

In this deeply reflective episode of Know Your Power Hour, Reginald McKiver continues unpacking powerful lessons from his 40-day fast, focusing on a truth that many try to avoid but can't outrun: your character is the foundation of your life. Drawing from personal experience, Reginald explains how the fast didn't just challenge him physically, it exposed and began breaking patterns that had followed him for years. From self-doubt to hidden struggles, he shares how fasting creates space for transformation that goes far beyond surface-level change. At the heart of this episode is Lesson Two: stop fighting for freedom and start embracing it. Instead of constantly battling habits, fears, and temptations, Reginald reveals how true freedom comes through understanding, surrender, and alignment—not struggle. He also dives into the destructive cycle of stress and worry, challenging listeners to rethink what they've been taught about hustle, pressure, and control. He also invites listeners to join his ongoing fasting class—a diverse, supportive community exploring the spiritual, mental, and physical benefits of fasting. All sessions are recorded, making it easy to engage at your own pace. If you're ready to stop surviving and start transforming, this episode will challenge you to do the real work—starting from within. Learn more and join the fasting class: thereggiemckiver.com