Lesson 22: Belly Fat, Man Boobs, Love Handles, Back Fat, and Lies: What the Fitness Industry Won’t Tell You – 30 Lessons In 30 Days

The men who come to me have 30, 40 pounds of body fat to lose. Maybe more. But they don’t have is an understanding of how body fat actually works. And that’s what gets them frustrated. That’s what gets them spinning their wheels.Go to my website athttps://skiplacour.comFor one-on-one coaching with Skip La Cour, call or text 925-352-4366.#FitnessForOlderMen #LoseBellyFatSmart #BuildMuscleAfter50 #SustainableFatLoss #NoMoreManBoob