Lesson 23: The Fitness Lies That Are Making You Quit (Even When You're Doing Everything Right) – 30 Lessons In 30 Days

Let’s get real. If you don’t know what to expect, you’ll do everything right and still feel like you’re failing. You’ll quit good programs. You’ll jump to the next “optimal” diet. You’ll think your age or your testosterone is the reason it's not working. It’s not. Your expectations are broken.#RealResultsForRealMen #FitnessOver50 #StopTheConfusion #MasterYourExpectations #WorkoutsForOlderMen