EPISODE · Mar 15, 2025 · 5 MIN
Lesson #4: How to Keep Your Testosterone Levels High Naturally - 30 Lessons In 30 Days
from Workouts for Older Men · host Skip La Cour
Here’s the truth: No matter your age—21 or 81—you’re always wondering, Can I build more muscle? Can I lose fat faster? Am I doing something wrong? That’s just part of the game. But once you start believing you’re defective because of testosterone levels, you’re finished. Instead of training harder, eating smarter, and holding yourself to higher standards, you convince yourself that the solution is in a vial of synthetic hormones.If you’re serious about results, don’t miss this one!For one-on-one coaching with Skip La Cour, call or text 925-352-4366.Get Skip La Cour's audiobook, Age Optimization System: 5 Shifts To Build More Muscle, Lose More Body Fat For Optimal Health, Fitness, and Longevity at https://skiplacour.com/aos-audiobook.
What this episode covers
Here’s the truth: No matter your age—21 or 81—you’re always wondering, Can I build more muscle? Can I lose fat faster? Am I doing something wrong? That’s just part of the game. But once you start believing you’re defective because of testosterone levels, you’re finished. Instead of training harder, eating smarter, and holding yourself to higher standards, you convince yourself that the solution is in a vial of synthetic hormones.If you’re serious about results, don’t miss this one!For one-on-one coaching with Skip La Cour, call or text 925-352-4366.Get Skip La Cour's audiobook, Age Optimization System: 5 Shifts To Build More Muscle, Lose More Body Fat For Optimal Health, Fitness, and Longevity at https://skiplacour.com/aos-audiobook.
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Lesson #4: How to Keep Your Testosterone Levels High Naturally - 30 Lessons In 30 Days
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