Lesson #6: The Big Lie About Losing Fat and Building Muscle at the Same Time – 30 Lessons In 30 Days

from Workouts for Older Men · host Skip La Cour

You want muscle. You also know you have too much body fat. But should you lose fat first? Build muscle first? This confusion keeps men stuck.If you’re serious about results, don’t miss this one!Visit my website at skiplacour.com for more information.For one-on-one coaching with Skip La Cour, call or text 925-352-4366.#OlderMenFitness #BuildMuscleLoseFat #AccountabilityMatters #FitnessOver50 #TalkWithSkip

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This episode is 4 minutes long.

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This episode was published on March 17, 2025.

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