Lesson #7: The Truth About Nutritional Supplements for Older Men – 30 Lessons In 30 Days

from Workouts for Older Men · host Skip La Cour

If you’re a man who is older, chances are you’ve heard about the “magic” of nutritional supplements. Maybe you’ve seen ads promising rapid muscle gain, fat loss, or a solution to joint pain. You might feel like taking supplements is a necessary part of getting in shape. But here’s the truth.Visit my website at ⁠skiplacour.com⁠ for more information.For one-on-one coaching with Skip La Cour, call or text 925-352-4366.#FitnessOver50 #HealthyAging #NoBSFitness #BuildMuscleAfter50 #TrainSmartNotHard

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This episode is 3 minutes long.

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This episode was published on March 18, 2025.

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