[Lesson Learned] Bekah Read Hosts - My secrets to managing stress & anxiety and making the most of 2020

In, episode 15 - Lesson Learned - My secrets to managing stress/anxiety and making the most of 2020 - Bekah Read of Rebekah Read Creative Guest hosts. Bekah interviews Alyson as we chat some of Alyson's life updates and look at Alyson's secrets to survival in 2020: • We chat techniques and best practices for managing stress and anxiety during uncertainty. • We chat life lessons from 2020. • We wrap up with takeaways from Alyson's most important 2020 life lessons. Resources: Chasing the Brightside by Jess Eckstrom @Jess_Eckstrom Everything is Figureoutable by Marie Forleo @MarieForleo Didn't See That Coming by Rachel Hollis @MsRachelHollis Think Like a Monk by Jay Shetty @Jayshetty Let's connect on Instagram! @but.whatifyoudid.thepodcast Connect with Bekah! Rebekahreadcreative.com Join our Community! Subscribe to the BWIYD Community Newsletter to keep on all of our latest adventures! https://view.flodesk.com/pages/5f86f7e3ecbd2801aed6faea Be sure to subscribe so that you never miss an episode, and leave a review! I LOVE hearing from you!Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. To Book an Astrology Reading: Click HERE  [Special rates and ala carte pricing available through end of September 2026] ** If you are looking for timing specifically please book the Zodiacal Releasing SessionFor Business Support - Please email [email protected]